Symptoms of Labral Tears

If you experience hip pain, a catching or locking sensation, stiffness, or a feeling of instability in the hip, these could be signs of a labral tear. The pain may worsen with prolonged sitting or standing and can interfere with your ability to perform daily activities.

How It’s Diagnosed

Dr. Khoo will diagnose a labral tear through a physical exam and may recommend an MRI to assess the extent and location of the tear. This detailed imaging helps determine the best treatment approach.

Living with Labral Tears

Living with a labral tear can make it difficult to perform activities like running, squatting, or even walking. The pain and instability can limit participation in sports and cause discomfort during daily activities, affecting your quality of life and mobility.

Treatment Options

  1. Physiotherapy for Hip Conditions: Physiotherapy is essential for restoring hip strength, flexibility, and function. It is often recommended for conditions like osteoarthritis, labral tears, and hip bursitis. A personalised physiotherapy plan can help alleviate pain and improve mobility.
  2. NSAIDs for Hip patients: Medications like ibuprofen are used to manage pain and inflammation associated with hip conditions.
  3. Hip Labral Repair Surgery: For larger or symptomatic labral tears that do not respond to conservative treatment, surgical repair can restore hip stability and function. Dr. Khoo uses advanced techniques to ensure the best possible outcome.
  4. Activity Modification: Modifying your daily activities can significantly reduce hip pain and prevent further injury. This may involve avoiding high-impact activities or adjusting your exercise routine. Dr. Khoo will provide personalised advice to help you adapt your lifestyle while promoting healing.

When Is Surgery Necessary?

Surgery, such as hip arthroscopy, may be necessary for large or symptomatic labral tears that do not heal with conservative treatment. Dr. Khoo will discuss the best surgical approach based on the tear’s severity and your activity level.

What if I Need Surgery?

If surgery is needed, Dr. Khoo will explain the procedure, whether it’s hip arthroscopy for labral repair, and what you can expect before, during, and after surgery. He will ensure you are well-prepared, understand the recovery process, and feel comfortable with your decision to proceed with surgery.

What to Expect at Your Consultation with Dr. Khoo:

Dr. Khoo will review your symptoms and perform a thorough examination of your hip. He will explain the nature of the tear and discuss the available treatments, including both non-surgical and surgical options. You will leave the consultation with a clear understanding of your condition and the best course of action.

FAQs

Can a labral tear heal on its own?

Small labral tears may heal with conservative treatments like rest, physiotherapy, and activity modification. However, larger or more severe tears may require surgical intervention.

What is the recovery time after hip arthroscopy?

Recovery from hip arthroscopy typically takes 6–12 weeks, depending on the severity of the tear and adherence to the rehabilitation program. Dr. Khoo will provide a personalised recovery plan to support your return to activity.

Will I be able to return to sports after surgery?

Most patients can return to sports after a successful recovery and rehabilitation. Dr. Khoo will guide you through the process and recommend when it is safe to resume high-impact activities.

Is Surgery Really Necessary? Looking for a Second Opinion?

Depending on the severity of your condition and your lifestyle, surgery may be inevitable. But it’s your decision.
Let’s find out if it’s time or if other options are available, together.