Hip Pointer
A hip pointer is a contusion or bruise on the iliac crest of the pelvis, typically caused by a direct blow or fall. It can cause significant pain and tenderness over the hip bone, affecting movement and function.
Symptoms include pain and tenderness over the hip bone, swelling, bruising, and difficulty moving the hip or leg. The pain may increase with activities like running or jumping, making it hard to participate in sports or physical activities.
Dr. Khoo will diagnose a hip pointer through a physical examination and assessment of your injury history. Imaging tests like X-rays may be used to rule out fractures and confirm the extent of the contusion.
Living with a hip pointer can make it difficult to perform activities that involve hip movement, such as running, jumping, or even walking. The pain can limit participation in sports and daily activities, requiring modifications to avoid further injury.
Surgery is not typically necessary for a hip pointer unless there is an associated fracture or severe soft tissue damage. Dr. Khoo will discuss the need for surgical intervention if complications arise.
If surgery is needed, Dr. Khoo will explain the procedure, such as repairing any associated injuries, and what to expect during recovery. You’ll receive guidance on pre-surgery preparation and the rehabilitation process to support your recovery.
Dr. Khoo will assess your hip pointer injury and provide a detailed explanation of your condition and treatment options. He will help you understand the best approach to recovery and return to activities with minimal discomfort and optimal function.
Yes, most hip pointers heal with rest, ice, and activity modification. Severe cases may require physiotherapy for complete recovery.
Recovery typically takes a few days to a few weeks, depending on the severity of the injury and adherence to rest and rehabilitation.
Avoid high-impact activities such as running, jumping, or sports that involve direct contact to the hip area until healing is complete.