Hip Tendinopathy

Symptoms of Hip Tendinopathy

If you experience pain and tenderness around the hip, especially during activities like running or climbing stairs, or if the pain worsens with activity, these could be signs of hip tendinopathy. The condition can make it difficult to perform physical activities without discomfort.

How It’s Diagnosed

Dr. Khoo will diagnose hip tendinopathy through a physical exam and may use imaging tests like an ultrasound or MRI to assess tendon damage and inflammation, ensuring an accurate diagnosis and effective treatment plan.

Living with Hip Tendinopathy

Living with hip tendinopathy can make it difficult to perform activities like running, jumping, or even walking. The pain can be persistent and may interfere with sports and daily activities, limiting mobility and quality of life.

Treatment Options

Physiotherapy for Hip Conditions: Physiotherapy is essential for restoring hip strength, flexibility, and function. It is often recommended for conditions like osteoarthritis, labral tears, and hip bursitis. A personalised physiotherapy plan can help alleviate pain and improve mobility.
NSAIDs for Hip patients: Medications like ibuprofen are used to manage pain and inflammation associated with hip conditions.
PRP Injections for Hip Pain: Platelet-rich plasma (PRP) injections use your own blood cells to promote healing and reduce inflammation in the hip. This non-surgical option can be beneficial for conditions like tendinopathy and mild osteoarthritis.
Activity Modification: Modifying your daily activities can significantly reduce hip pain and prevent further injury. This may involve avoiding high-impact activities or adjusting your exercise routine. Dr. Khoo will provide personalised advice to help you adapt your lifestyle while promoting healing.

When Is Surgery Necessary?

Surgery, such as tendon repair, may be necessary if the pain is severe and persistent, and if conservative treatments have not provided relief. Dr. Khoo will determine if surgical repair of the damaged tendon is needed to restore function and alleviate pain.

What if I Need Surgery?

If surgery is required, Dr. Khoo will provide a detailed explanation of the procedure, such as tendon repair, and what to expect during recovery. You’ll receive comprehensive information on how the surgery can help alleviate pain and restore your ability to perform daily activities and sports.

What to Expect at Your Consultation with Dr. Khoo

Dr. Khoo will listen to your symptoms and perform a detailed examination. He will discuss the causes and severity of your condition and outline the best treatment options, including surgical repair if necessary. You will leave the consultation with a clear understanding of your condition and the available treatments.

FAQs

Can hip tendinopathy heal on its own?

Mild cases can improve with rest, physiotherapy, and activity modification. Persistent or severe cases may require additional treatments like PRP injections or surgery.

What is the recovery time after tendon repair surgery?

Recovery typically takes several months, depending on the extent of the surgery and adherence to the rehabilitation plan. Dr. Khoo will provide a personalised recovery plan to support your return to activity.

Can I return to sports after surgery?

Most patients can return to sports after a successful recovery and rehabilitation. Dr. Khoo will guide you through the process and recommend when it is safe to resume high-impact activities.