Generally not painful, but some discomfort may occur during certain exercises, especially if the knee is already inflamed or sore.
Physiotherapy is very effective, especially when started early. It can help improve knee function, reduce pain, and in many cases, prevent the need for surgery.
It depends on the severity of the condition. Physiotherapy is often sufficient for mild to moderate cases, but severe conditions may require additional treatments.
You should notice gradual improvements in pain, strength, and mobility. Your physiotherapist will also track your progress.
Inform your physiotherapist immediately. They may modify the exercises or suggest a different treatment approach.
Most people begin to see improvements in a few weeks, but it can take several months for full recovery, depending on the severity of the condition.
Yes, your physiotherapist will often provide a set of exercises to perform at home.
This depends on your progress and specific condition. Some may need additional treatments like injections or surgery if physiotherapy alone is not sufficient.
Typically, sessions are recommended 1–3 times a week, depending on the condition and severity.
In many cases, yes. Early and effective physiotherapy can often prevent the need for surgery.