ACL Injuries

Symptoms of ACL Injuries

Signs of an ACL tear include a loud pop at the time of injury, followed by knee pain, swelling, and instability. The knee may also feel like it’s giving way during movement

Living with an ACL Injury

Living with an ACL injury can make it difficult to perform activities that require knee stability, such as running, jumping, or pivoting. This may lead to a fear of re-injury and limit participation in sports and active hobbies.

How It’s Diagnosed

Dr. Khoo will diagnose an ACL injury through a physical examination and may use an MRI to confirm the tear and assess damage to other knee structures.

Treatment Options

Physiotherapy for Knee Conditions: Physiotherapy is crucial for restoring knee strength, flexibility, and stability. It is often recommended for conditions like osteoarthritis, meniscus tears, and ligament injuries. A personalised physiotherapy plan can help alleviate pain and improve function.
Activity Modification: Modifying your daily activities can help reduce knee pain and prevent further injury. This may involve avoiding high-impact activities or adjusting your exercise routine. Dr. Khoo will provide personalised advice to help you adapt your lifestyle while promoting healing.
ACL Reconstruction Surgery: This surgery is often necessary for patients with complete ACL tears, especially athletes or active individuals looking to return to sports. It involves reconstructing the ligament using a graft to stabilise the knee joint.

When Is Surgery Necessary?

Surgery, such as ACL reconstruction, may be necessary for complete tears, especially in active individuals or athletes who wish to return to high-impact sports. Dr. Khoo will discuss the best approach based on your goals and activity level.

What if I Need Surgery?

If surgery is recommended, Dr. Khoo will explain the ACL reconstruction procedure and how it can restore knee stability and function. He will guide you through the surgical process, recovery expectations, and provide detailed information on rehabilitation to help you return to your desired activity level safely.

What to Expect at Your Consultation with Dr. Khoo:

Dr. Khoo will assess the severity of your ACL injury and discuss your activity goals. He will provide a comprehensive overview of the condition and treatment options, including non-surgical and surgical methods, to help you make an informed decision that aligns with your lifestyle and expectations.

FAQs

Can an ACL tear heal without surgery?

Partial ACL tears may heal with non-surgical treatment such as physiotherapy and bracing. However, complete tears usually require surgery for individuals who want to return to sports or activities that require knee stability.

How long is the recovery after ACL surgery?

Recovery typically takes about 6–9 months, depending on adherence to a structured rehabilitation program. Returning to high-impact sports may take longer, sometimes up to a year.

Will I be able to return to sports after ACL reconstruction?

Most people can return to sports after ACL reconstruction. However, the timing depends on the success of rehabilitation and regaining knee strength and stability. It's essential to follow your rehabilitation program closely to ensure a safe return to sports.