Symptoms of Cartilage Defects

You may experience knee pain that worsens with activity, swelling, a catching or locking sensation, or difficulty fully extending the knee. These symptoms could indicate a cartilage defect.

Living with Cartilage Defects

Living with a cartilage defect can make it difficult to perform physical activities like running, jumping, or even walking. The pain and swelling can limit your mobility and reduce your quality of life.

How It’s Diagnosed

Dr. Khoo will diagnose cartilage defects through a combination of physical examination and imaging tests like an MRI to assess the extent and location of the cartilage damage.

Treatment Options

  1. Physiotherapy for Knee Conditions: Physiotherapy is crucial for restoring knee strength, flexibility, and stability. It is often recommended for conditions like osteoarthritis, meniscus tears, and ligament injuries. A personalised physiotherapy plan can help alleviate pain and improve function.
  2. NSAIDs for Knee Pain: Non-steroidal anti-inflammatory drugs (NSAIDs) help reduce inflammation and manage pain associated with knee conditions.
  3. Arthroscopic Cartilage Repair: For patients with cartilage defects, arthroscopic procedures can help restore cartilage and improve joint function.
  4. Activity Modification: Modifying your daily activities can help reduce knee pain and prevent further injury. This may involve avoiding high-impact activities or adjusting your exercise routine. Dr. Khoo will provide personalised advice to help you adapt your lifestyle while promoting healing.

When Is Surgery Necessary?

Surgery, such as microfracture, autologous chondrocyte implantation, or osteochondral grafting, may be necessary if the defect is large, causing significant pain, and if other treatments are ineffective. Dr. Khoo will recommend the best surgical option based on your condition.

What if I Need Surgery?

If surgery is required, Dr. Khoo will provide a thorough explanation of the cartilage restoration procedure and how it can help repair the damaged cartilage and restore knee function. You will receive detailed information on pre-surgery preparation and what to expect during recovery, so you feel confident and well-informed throughout your treatment.

What to Expect at Your Consultation with Dr. Khoo

Dr. Khoo will assess your symptoms and perform a detailed examination of your knee. He will explain the extent of the cartilage damage and discuss the most effective treatment options, including non-surgical and surgical methods, to help you make an informed decision.

FAQs

Can cartilage defects heal on their own?

Small cartilage defects may improve with conservative treatments such as physiotherapy and activity modification. However, larger defects often require surgical intervention for full recovery.

What is the recovery time after cartilage restoration surgery?

Recovery time can vary depending on the type of surgery performed, but it generally ranges from 6 to 12 months. Dr. Khoo will provide a personalised rehabilitation plan to help you regain strength and function.

Will I be able to return to sports after surgery?

Most patients can return to sports after a successful recovery and rehabilitation, but it is essential to follow Dr. Khoo’s guidance and avoid high-impact activities until fully healed.

Is Surgery Really Necessary? Looking for a Second Opinion?

Depending on the severity of your condition and your lifestyle, surgery may be inevitable. But it’s your decision.
Let’s find out if it’s time or if other options are available, together.